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Why Low Calorie Diets Fail, and What to "Count" Instead of Calories
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Tag Archives: calories count

A Brilliant Post on Calories That You Must Read Now

Posted on March 1, 2012 by Adam K

Do Calories Matter?

Posted in calories count, calories in calories out, carbs insulin hypothesis, dieting made easy, Gary Taubes fans and critics | Tagged calories count, first law of theromdynamics, insulin and carbs, Peter Attia | Leave a comment

What in tarnation are we supposed to “count” if not calories?

Posted on November 14, 2011 by Adam K

A Vastly Simplified Model of What’s Inside the Black Box (The Pretty Lines are Feedback Loops and Stuff Like That.) Instead of “Calories,” We Really Should be Counting All This Crap. YIKES!!

Posted in calorie wizards, calories count, calories in calories out, The Black Box | Tagged black box, calories count, low calorie diet failurs | Leave a comment

Why Eating Less and Exercising More Only Works for Some of Us…

Posted on November 12, 2011 by Adam K
Posted in calorie wizards, calories count, calories in calories out, Exercise and weight loss, The Black Box | Tagged best exercise, calories count, exercise and weight loss | Leave a comment
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