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A "MUST READ" for any struggling dieter
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Will change EVERYTHING you think about exercise
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Category Archives: insights about diets
Cool Interview with Armistead Legge of The Bulletproof Executive
Today Caloriegate is excited to bring you an exclusive interview with a rising star in the world of online health/fitness writing, Armistead Legge, a self-declared “entrepreneur, writer, personal trainer, research analyst, and sponsored triathlete.” Armi works with Dave Asprey of … Continue reading
Adele Hite of Healthy Nation Coalition: Awesome Insights about Diet and Health
Today Caloriegate brings you a fantastic interview with the ever insightful Adele Hite, a MPH/RD candidate at the UNC-Chapel Hill School of Public Health. Adele serves as Executive Director of Healthy Nation Coalition, a group that’s striving to bring positive … Continue reading
Is the Paleo Diet Community a Cult?
Just asking…
The Essence of the Big Diet Lie That’s Made You Fat (and Kept You That Way)
What “counts” is NOT how many food calories you eat… it’s how many calories your FAT CELLS eat. There’s a difference! And that difference makes all the difference.
Great Paleo Diet Video — Paleo 101
A cool Paleo diet video from Dr. Doug Willen of The Health Fixer. Check it!
Posted in dieting made easy, insights about diets, paleo diet, The Black Box
Tagged paleo 101, paleo diet, paleo diet video
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The “You’re Wrong, Therefore I’m Right About Everything” Disease
I’ve been reading a lot of diet blogs and books recently. And there’s something that almost all of them do that’s really starting to bug me. (I do it, too.) They (we) extrapolate way, way too much based on not … Continue reading
Why Can’t We Stop Doing What Doesn’t Work?
I’m a man who loves to be told he’s a complete idiot. It’s not that I’m a masochist. But all my favorite ideas — the ones that have revolutionized my life in wonderful ways — have come to me completely … Continue reading
