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A "MUST READ" for any struggling dieter
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Will change EVERYTHING you think about exercise
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Category Archives: carbs insulin hypothesis
A Brilliant Post on Calories That You Must Read Now
Do Calories Matter?
Dr. Atkins’ Diet Revolution Is Getting Routed. How Do We Fight Back?
It’s been 40 years since the late, great Robert Atkins pulished his famous treatise on the near magical efficacy of low carbohydrate diets. Dr. Atkins foresaw a glorious revolution based on his low carb approach. If only enough people understood … Continue reading
Is the Obesity Epidemic Unstoppable?
The obesity epidemic ravages our society to the tune of trillions of dollars of every year, if you count up all its indirect costs and the indirect costs of those indirect costs. The trillion dollar question is: can we turn … Continue reading
The Black Box Is NOT Just the Atkins Diet Reheated
Let there be no mistake: I believe the late, great Dr. Atkins and his many predecessors, contemporaries and successors got it RIGHT. Carbs are basically the problem. But the Black Box model is not just yet another attempt to push … Continue reading
The Carbohydrate Insulin Hypothesis Is Dead (Long Live the Carbohydrate Insulin Hypothesis!)
Anyone with a brain who reads my free report, Caloriegate, will hopefully quickly come to this conclusion: to achieve permanent fat loss (or, more specifically, fat tissue health), you need to do more than consciously “balance” your calories. But then … Continue reading
