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A "MUST READ" for any struggling dieter
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Will change EVERYTHING you think about exercise
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Monthly Archives: February 2012
Is the Paleo Diet Community a Cult?
Just asking…
The Essence of the Big Diet Lie That’s Made You Fat (and Kept You That Way)
What “counts” is NOT how many food calories you eat… it’s how many calories your FAT CELLS eat. There’s a difference! And that difference makes all the difference.
Great Paleo Diet Video — Paleo 101
A cool Paleo diet video from Dr. Doug Willen of The Health Fixer. Check it!
Posted in dieting made easy, insights about diets, paleo diet, The Black Box
Tagged paleo 101, paleo diet, paleo diet video
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The “You’re Wrong, Therefore I’m Right About Everything” Disease
I’ve been reading a lot of diet blogs and books recently. And there’s something that almost all of them do that’s really starting to bug me. (I do it, too.) They (we) extrapolate way, way too much based on not … Continue reading
Why Can’t We Stop Doing What Doesn’t Work?
I’m a man who loves to be told he’s a complete idiot. It’s not that I’m a masochist. But all my favorite ideas — the ones that have revolutionized my life in wonderful ways — have come to me completely … Continue reading
