Monthly Archives: February 2012

Is the Paleo Diet Community a Cult?

Just asking…  

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The Essence of the Big Diet Lie That’s Made You Fat (and Kept You That Way)

What “counts” is NOT how many food calories you eat… it’s how many calories your FAT CELLS eat. There’s a difference! And that difference makes all the difference.  

Posted in atkins diet, calories count, calories in calories out, Gary Taubes fans and critics, insights about diets | Leave a comment

Great Paleo Diet Video — Paleo 101

A cool Paleo diet video from Dr. Doug Willen of The Health Fixer. Check it!

Posted in dieting made easy, insights about diets, paleo diet, The Black Box | Tagged , , | Leave a comment

The “You’re Wrong, Therefore I’m Right About Everything” Disease

I’ve been reading a lot of diet blogs and books recently. And there’s something that almost all of them do that’s really starting to bug me. (I do it, too.) They (we) extrapolate way, way too much based on not … Continue reading

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Why Can’t We Stop Doing What Doesn’t Work?

I’m a man who loves to be told he’s a complete idiot. It’s not that I’m a masochist. But all my favorite ideas — the ones that have revolutionized my life in wonderful ways — have come to me completely … Continue reading

Posted in dieting made easy, insights about diets, obesity epidemic | Tagged , , , | 6 Comments